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To Boost Mental Health, Try Team Sports or Group Exercise

MindShift

He still struggles with depression and social anxiety, but says exercising helps him — especially when it’s with his teammates. million adults and found — across age, gender, education status and income — people who exercised reported fewer days of bad mental health than those who didn’t.

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TEACHER VOICE: College students who lack basic skills can learn to love reading and writing

The Hechinger Report

percent literacy rate , the seventh-lowest among the 50 states, and one of the highest school dropout rates. And even though they were high school graduates, many were only borderline literate. In 2017 New Mexico had an 83.5 At first, it was a struggle to engage my students, but I endeavored to open their minds. “My

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OPINION: A fresh start on school discipline isn’t optional — especially for schools serving underrepresented students

The Hechinger Report

Both adults and kids need to modify their behavior from time to time — for example, when they want to change eating or exercise habits. Our harsh school discipline policies are leading to an increase in repeat offenses, higher student dropout rates and a direct pipeline to the juvenile justice system.”.

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Where Are You on Your Personalized Learning Journey?

Edsurge

When James Smith became principal at Snowy Peaks three years ago, the school was a dropout prevention program on turnaround status. So the entire school, including the students, held a weeklong design thinking exercise on what they thought school should look like. He knew they had to do something different.

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For some kids, returning to school post-pandemic means a daunting wall of administrative obstacles 

The Hechinger Report

. “It looks good from the curb, but when you get inside you see that Black and brown people are worse off economically than in West Virginia — and no one wants to talk about it,” says Frank Brown, who heads Communities in Schools of Atlanta, an organization that runs dropout-prevention programs in Atlanta Public Schools.

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Progress in getting underrepresented people into college and skilled jobs may be stalling because of the pandemic

The Hechinger Report

Experts say that this means dropout rates, which had been declining for more than a decade, will likely start to rise again. Some have gone to trade school, some have just gone off to get a job,” said the 20-year-old junior, who is majoring in exercise science at Virginia Commonwealth and is a mentor to fellow first-generation undergraduates.

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Being Popular: Why it Consumes Teens and Continues to Affect Adults

MindShift

Unfortunately, one of the fastest ways to get attention from peers is to exercise “dominance, aggression, and power, and that is where the second form of popularity — status — is formed.” As a result, said Prinstein, teens “become almost addicted to any type of attention from peers.”. Adolescents at Risk.