How Mindfulness Can Help Teachers and Students Manage Challenging Situations
MindShift
MAY 1, 2019
Excerpted from “ Mindfulness in the Secondary Classroom: A Guide for Teaching Adolescents ,” (c) 2019 by Patricia C. defined solutions, such as how to study, solve math problems, and eat healthfully. Social media offers a ready platform for comparing oneself to others, a process called social comparison.
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