How Mindfulness Can Help Teachers and Students Manage Challenging Situations
MindShift
MAY 1, 2019
Excerpted from “ Mindfulness in the Secondary Classroom: A Guide for Teaching Adolescents ,” (c) 2019 by Patricia C. Norton & Company. These examples illustrate the range of human experience. As described in the hypothetical example, commonly used adolescent strategies for coping with distress (e.g.,
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