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Why Teacher Self-Care Matters and How to Practice Self-Care in Your School

Waterford

By eating well, sleeping enough, exercising, and finding other ways to take care of yourself, self-care can help your reach your potential in the classroom, which will in turn help your students succeed, too.[8]. Occupational Outlook Handbook: High School Teachers. National Immigrant Women’s Advocacy Project, June 2014, pp.

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