Taming the Amygdala: Staying Calm with Mindfulness
edWeb.net
JUNE 24, 2020
In an edWebinar sponsored by the Kaplan Early Learning Company, “Happy and Calm: The Best Tools for Mindfulness Now,” children’s yoga expert and award-winning recording artist Bari Koral introduced mindfulness exercises that can help children reduce the “noise” of negativity to improve their well-being over the long term.
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