284: Seven ways to shift your relationship with social media this Summer
The Thinking Stick
JUNE 7, 2023
In this episode, we discuss our latest free on-pager to help you reimagine your relationship with social media this summer. Inside that one-pager, we have our B.A.L.A.N.C.E. framework: B – Boundaries: What is ONE new boundary you might set for your use of social media? A – Assign an Intention: Know what you are going online for L – Limit Notifications: Can you try to decrease the number of apps and notifications you receive?