How Mindfulness Can Help Teachers and Students Manage Challenging Situations
MindShift
MAY 1, 2019
Excerpted from “ Mindfulness in the Secondary Classroom: A Guide for Teaching Adolescents ,” (c) 2019 by Patricia C. Norton & Company. Hoeksema, & Schouten, 2009). 2014; Spear, 2009). Social media offers a ready platform for comparing oneself to others, a process called social comparison.
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